FitBopTone Thursday

FitBopTone is a no impact strength & conditioning class

  • 30 minutes
  • 6 British pounds
  • FitBop Dance Fitness

Service Description

FitBopTone is a no impact strength & conditioning class that uses bodyweight and resistance band exercises. Set to great tunes from the 90’s, 00’s and now, each routine is choreographed to enable participants to learn the routines and focus on their techniques to ensure they get the most out of the workout.

Upcoming Sessions

Contact Details

  • Towngate Works, Dark Lane, Mawdesley, Ormskirk, UK

    07989798434

    healthrchl@aol.co.uk