FitBopTone

FitBopTone is a no impact strength & conditioning class

  • 30 minutes
  • 4.50 British pounds
  • St Agnes Church Hall

Service Description

FitBopTone is a no impact strength & conditioning class that uses bodyweight and resistance band exercises. Set to great tunes from the 90’s, 00’s and now, each routine is choreographed to enable participants to learn the routines and focus on their techniques to ensure they get the most out of the workout.

Upcoming Sessi