FitBopFlo & HIITBop
Do both classes and get £2 off!
- 1 hr1 hour
- 7 British pounds£7
- St Agnes Church Hall
FITBOPFLO is a Barre fitness class with a difference. Each routine is choreographed to an individual track, using the best 'chill out' music from the 90's, 00's and now. The most relaxing strength and conditioning class you will experience. Gentle, but gives great results! HIITBOP Using traditional HIIT exercises but choreographing them to the best dance tunes of the 90’s, 00’s and now HIITBop takes the monotony out of ordinary interval training, no timers, no counting, instead all the intervals are created using 64 beats of intense exercise followed by 32 beats of active rest, letting you enjoy the music and concentrate on your technique!
St Agnes R C Church, The Green, Eccleston, Chorley, UK