FitBop & FitBopTone

Do both classes for all over body cardio, strength and conditioning

  • 1 hour 30 minutes
  • 8 British pounds
  • St Agnes Church Hall

Service Description

FitBop doesn't even feel like a workout but it sure does torch calories! It's just 45 mins of dancing your booty off to your favourite tunes from the 60's, 70's, 80's, 90's, 00's, and now! You don't even need to be a great dancer as the routines are easy to follow and suitable for all ages and all fitness levels! FitBopTone is a no impact strength & conditioning class that uses bodyweight and resistance band exercises. Set to great tunes from the 90’s, 00’s and now, each routine is choreographed to enable participants to learn the routines and focus on their technique to ensure they get the most out of the workout.

Upcoming Sessions

Contact Details

  • St Agnes R C Church, The Green, Eccleston, Chorley, UK

    07989798434

    healthrchl@aol.co.uk